1-1 Private Refresher Course

Service Description

This course helps you get back in the baby zone and supports you physically, emotionally and practically as your family grows. Snacks & refreshments are included. The class can be tailored to suit you individually covering the following and more: Final stages of pregnancy- staying healthy and feeling good and getting ready for birth A celebration of your first birth and the positive elements you hope to repeat as well as anything you may like to do differently Recap: Labour & Birth Introducing a newborn to a sibling Planning for the early days with a newborn & toddler Practical coping techniques for juggling multiples both in and out of the house Family dynamics Self care & postpartum healing Feel supported & empowered - antenatal education is vital